Day 1, intro to this shin-dig

Alrighty time to start this thing. With the new year starts a new chapter in my life, mainly the fact that I have come to the conclusion that: A) I am the heaviest I've ever been B) I don't feel attractive C) It is time to get my shit in order. So to remedy all three of these issues I've decided to start working out on a specific diet/workout routine. More specifically I choose to do the Kris Grethin Hardcore 12 Week Daily Video Trainer. With any luck and some determination I'll be back to my swimmer body without actually doing any swimming (I do not have access to a pool.)

So today is day one of this whole thing. I am supposed to keep a blog to motivate myself and keep track of my progress so here it goes....

So far today I did a 20min cardio workout where I went up and down my stairs. Believe it or not 20mins doing up and down stairs kicks your ass! I also have eaten 2 hard boiled eggs and a cup of coffee for breakfast. Tonight I am supposed to do an extensive leg workout, not really looking forward to that seeing that my legs are already shaking from only 20mins of cardio.

I am also posting and keeping track of my weight and overall body shape. Excuse my fatness and hopefully with a little luck and a lot of working out this will change.

Current weight today : 219.2lbs

Here is my body as of today, supposed to have a front, side, and back shot for progress: